Alistar - League of Legends Champion
Win Rate
49.6%
Pick Rate
1.5%

Alistarvs Garen

CTankSupport
Patch26.9
Matches514,344
LaneAll Lanes
TierAll Tiers
Last UpdatedMay 10, 2026
MethodologyData Methodology

Alistar vs Garen is a decisive matchup in LoL patch 26.9. Garen wins with a 80.0% win rate (+60.0%) over Alistar based on 5 games. Garen holds the advantage in both the early and late game. Below you'll find the best Alistar build, runes, laning stats, and strategies for the Alistar vs Garen matchup.

Alistar Matchup Breakdown

Use the dropdown to select an opponent and see a detailed breakdown of how Alistar performs against them. You'll get head-to-head win rates, laning stats, the best build and runes for the matchup, and early vs late game analysis — all based on real ranked data.

Compare against an opponent
Garen - 20.0% win rateGaren(20.0%)
Alistar - 20.0% win rate in this matchup
Alistar
20.0% WR
VS
Garen vs Alistar matchup - 80.0% win rate
Garen
80.0% WR

Who Wins the Alistar vs Garen Matchup?

Garen wins the Alistar vs Garen matchup
Winner
Garen
Matches: 5
20.0%
Win Rate
80.0%
5.2
CS / min
6.8
553
DMG / min
1,024
12,105
Gold / game
16,637
354
Heal / min
139
1,527
DMG Mitigated / min
1,775
1.6
CC / min
1.5
0.0%
Early Game WR
100.0%
25.0%
Late Game WR
75.0%

Alistar vs Garen Matchup Summary

The Alistar vs Garen matchup is a decisive matchup in League of Legends ranked play. Based on 5 recent matches analyzed, Garen wins with a 80.0% win rate compared to Alistar's 20.0%, giving Garen a 60.0 percentage point advantage. Garen dominates at every stage — from early laning through late game team fights. This consistent advantage makes it difficult for Alistar players to find favorable windows, so team-dependent strategies and avoiding solo confrontations are essential. The most significant statistical gap is in damage output, where Garen leads by 471 DMG/min — a difference that heavily influences the outcome of trades and skirmishes. Garen has a strong advantage in this matchup. Alistar players should play defensively, prioritize safe farming under tower, and look for opportunities created by jungle pressure or Garen overextending. Avoid prolonged trades and wait for team fights where positioning and coordination matter more. Understanding these matchup dynamics is essential for champion select decisions and in-game strategy when facing this lane opponent.

Alistar vs Garen Laning Phase Breakdown

Garen wins the laning phase against Alistar in League of Legends

Garen is favored during the laning phase against Alistar, winning 4 out of 5 key stat categories. Garen holds advantages in farming, damage, gold income and sustain, making them the stronger laner in this matchup.

Farming
5.2Alistar
6.8Garen
Garen significantly out-farms Alistar by 1.6 CS per minute, accumulating an estimated 23 CS lead by mid game. This substantial farming gap gives Garen a major gold advantage and earlier item completions. Alistar players should prioritize wave management techniques like freezing near tower and using abilities efficiently to minimize the deficit.
Damage
553Alistar
1,024Garen
Garen heavily out-damages Alistar by 471 DMG/min, dominating both short trades and all-in fights. Alistar should avoid extended combat and instead focus on burst trade patterns — short engages followed by immediate disengagement — to avoid letting Garen's sustained damage advantage take over.
Economy
12,105Alistar
16,637Garen
Garen generates a commanding 4,532 more gold per game than Alistar. This substantial economic advantage means Garen consistently reaches key item breakpoints earlier, creating a compounding lead that grows throughout the game. Alistar should focus on cost-effective item choices and avoid unnecessary deaths to prevent falling further behind.
Utility
1.6Alistar
1.5Garen
Both Alistar and Garen provide similar amounts of crowd control (0.1s/min difference), meaning neither has a significant advantage in locking down opponents for ganks or team fights. Lane ganks are equally effective for both sides.
Sustain
1,881Alistar
1,914Garen
Alistar and Garen have comparable sustain profiles, with only 33 HP/min separating their healing and damage mitigation. Neither champion can out-attrition the other in lane, so trades will be decided by burst potential and ability usage rather than sustain.

Best Alistar Build Against Garen

Sorcerer's Shoes is the optimal boots choice against Garen, providing the mobility and stats Alistar needs most in this matchup. The top-performing core items for Alistar against Garen are Rod of Ages, Stormsurge and Cosmic Drive. This combination gives Alistar an effective balance of damage, survivability, and utility for the matchup. This build performs exceptionally well, achieving a 100.0% win rate across 1 games — well above average and making it the top item path against Garen. Adjustments may be needed based on team compositions and game state, but this build provides the strongest foundation for the Alistar vs Garen matchup.

Early Game vs Late Game

Early Game
Garen
100.0%
+100.0% advantage
Alistar early game win rateAlistar0.0%
Garen early game win rateGaren100.0%
Late Game
Garen
75.0%
+50.0% advantage
Alistar late game win rateAlistar25.0%
Garen late game win rateGaren75.0%

Garen dominates the early game (first 15 minutes) with a commanding 100.0% win rate — a 100.0 percentage point lead over Alistar. This lopsided early game means Garen can dictate the pace of the lane from level 1, controlling trades, wave state, and river priority.

Garen is far superior in the late game (25+ minutes), boasting a 75.0% win rate — 50.0 points above Alistar. Extended games heavily favor Garen, whose kit and scaling make them a dominant force in team fights and objective control.

Garen holds the advantage at every stage of the game, making this a consistently favorable matchup from lane through late game team fights. Alistar players should look for outplays, team-dependent strategies, and picks rather than relying on scaling to win this matchup.

Best Alistar Runes Against Garen

Domination rune tree - Alistar primary runes vs GarenDomination
Electrocute - best Alistar rune vs GarenCheap Shot - best Alistar rune vs GarenGrisly Mementos - best Alistar rune vs GarenRelentless Hunter - best Alistar rune vs Garen
Sorcery rune tree - Alistar secondary runes vs GarenSorcery
Manaflow Band - best Alistar rune vs GarenScorch - best Alistar rune vs Garen
100.0% WR

The Domination and Sorcery rune setup gives Alistar the best tools to compete against Garen in this difficult matchup, compensating for the statistical disadvantages with optimal rune synergies.


Alistar matchup data for League of Legends patch 26.9. The table below shows Alistar's win rate, gold difference, and performance stats against every champion in the current meta. Click any champion name to see a detailed head-to-head breakdown including the best Alistar build, runes, laning stats, and early vs late game analysis for that specific matchup.

Alistar matchup win rates and stats in League of Legends patch 26.9
Opponent
Win Rate
Matches
CS/min
DMG/min
Gold/game
Early WR
Late WR
50.00%1040.93018,07344.3%58.1%
45.98%871.03107,72831.7%58.7%
49.41%850.93318,83241.5%56.8%
49.38%820.93178,24752.5%46.3%
48.39%621.13228,42937.9%57.6%
52.73%550.83417,79548.3%57.7%
42.00%501.03137,59236.0%48.0%
63.27%490.93558,48676.2%53.6%
48.98%490.83118,86241.2%53.1%
52.08%481.03068,74040.0%60.7%
51.11%451.03348,35547.8%54.5%
52.27%440.92998,67952.9%51.9%
39.53%430.93187,73932.0%50.0%
52.38%421.02858,53857.1%47.6%
62.50%400.93357,37566.7%57.9%
43.59%390.92977,91247.1%40.9%
45.95%370.92528,78756.3%38.1%
64.71%340.93599,07369.2%61.9%
42.42%330.93329,4588.3%61.9%
60.61%330.82878,11955.6%66.7%
46.88%321.23678,56025.0%68.8%
51.61%311.13719,17037.5%56.5%
43.33%300.83228,31837.5%50.0%
32.14%281.03857,8797.7%53.3%
74.07%271.03919,46687.5%68.4%
30.77%261.03499,23112.5%38.9%
45.45%220.93278,46933.3%60.0%
61.90%211.13067,75975.0%44.4%
55.56%180.73058,09937.5%70.0%
50.00%180.83558,92262.5%40.0%
64.29%140.93638,55755.6%80.0%
35.71%140.92847,18055.6%0.0%
30.77%131.12978,06225.0%40.0%
38.46%131.24178,43342.9%33.3%
81.82%111.43739,678100.0%60.0%
45.45%110.92767,23428.6%75.0%
55.56%90.83718,70250.0%60.0%
44.44%90.83308,89066.7%33.3%
50.00%80.93678,48675.0%25.0%
28.57%72.23727,30725.0%33.3%
85.71%70.837510,88350.0%100.0%
42.86%71.22987,99940.0%50.0%
50.00%63.56617,77775.0%0.0%
60.00%51.03218,592100.0%33.3%
60.00%50.95047,16333.3%100.0%
20.00%55.255312,1050.0%25.0%
60.00%51.03788,95150.0%66.7%

Get the MetaBot Desktop App

Level up your gameplay with real-time overlays, automatic game detection, and instant stats — all on your desktop.

In-game overlaysAuto game detectionMulti-game supportPersonal dashboard
Download NowFree download
🔍

Help us maintain accuracy! If you notice incorrect stats, missing data, or any issues, your feedback directly improves the quality of our data for the entire community.

Report an Issue

Alistar vs Garen - Frequently Asked Questions

How does Alistar do against Garen in League of Legends?

Garen wins the Alistar vs Garen matchup with a 80.0% win rate compared to Alistar's 20.0%, a 60.0 percentage point difference. This data is based on 5 recent ranked games in patch 26.9.

How does Alistar do against Garen in the early game?

In the early game, Garen has the advantage against Alistar with a 100.0% win rate versus 0.0%. Garen players should look to press their lane advantage through aggressive trades and wave control during the first 15 minutes.

How does Alistar do against Garen in the late game?

In the late game, Garen takes over the Alistar vs Garen matchup with a 75.0% win rate compared to 25.0%. Garen scales better into team fights and objective contests after 25 minutes.

Who wins the Alistar vs Garen matchup?

Garen wins the matchup against Alistar with a 80.0% win rate in League of Legends patch 26.9. The 60.0 percentage point advantage means Garen is significantly favored in this lane matchup based on 5 games analyzed.

What is the best Alistar build against Garen?

The best Alistar build against Garen includes Rod of Ages, Stormsurge, Cosmic Drive with Sorcerer's Shoes. This build achieves a 100.0% win rate in the matchup. Check the matchup breakdown above for the full item path and build order.

What are the best Alistar runes against Garen?

The best Alistar runes against Garen use the Domination primary tree with Sorcery secondary. This rune setup achieves a 100.0% win rate in the Alistar vs Garen matchup. See the full rune breakdown in the matchup comparison above.

Does Alistar counter Garen?

No, Alistar struggles against Garen with only a 20.0% win rate. Garen has the advantage in this matchup. Alistar players should focus on safe farming and avoiding extended trades to minimize Garen's lead.

How do I play Alistar against Garen?

When playing Alistar against Garen, play cautiously and avoid Garen's power spikes. Look for jungle assistance and team-dependent plays since Garen has the statistical advantage at most stages. Use the matchup-specific build and runes above to optimize your chances.