Alistar - League of Legends Champion
Win Rate
47.8%
Pick Rate
1.5%

Alistarvs Soraka

FTankSupport
Patch26.14
Matches226,800
LaneAll Lanes
TierAll Tiers
Last UpdatedJul 21, 2026
MethodologyData Methodology

Alistar vs Soraka is a decisive matchup in LoL patch 26.14. Alistar wins with a 60.0% win rate (+20.0%) over Soraka based on 10 games. Alistar wins the early laning phase while Soraka scales better into the late game. Below you'll find the best Alistar build, runes, laning stats, and strategies for the Alistar vs Soraka matchup.

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Alistar Matchup Breakdown

Use the dropdown to select an opponent and see a detailed breakdown of how Alistar performs against them. You'll get head-to-head win rates, laning stats, the best build and runes for the matchup, and early vs late game analysis — all based on real ranked data.

Compare against an opponent
Alistar - 60.0% win rate in this matchup
Alistar
60.0% WR
VS
Soraka vs Alistar matchup - 40.0% win rate
Soraka
40.0% WR

Who Wins the Alistar vs Soraka Matchup?

Alistar wins the Alistar vs Soraka matchup
Winner
Alistar
Matches: 10
60.0%
Win Rate
40.0%
1.0
CS / min
0.9
283
DMG / min
239
7,815
Gold / game
7,656
402
Heal / min
827
1,198
DMG Mitigated / min
264
1.9
CC / min
1.4
71.4%
Early Game WR
28.6%
33.3%
Late Game WR
66.7%

Alistar vs Soraka Matchup Summary

The Alistar vs Soraka matchup is a decisive matchup in League of Legends ranked play. Based on 10 recent matches analyzed, Alistar wins with a 60.0% win rate compared to Soraka's 40.0%, giving Alistar a 20.0 percentage point advantage. Game phase dynamics play a critical role here: Alistar controls the early laning stage, but Soraka outscales as the game goes longer. The matchup shifts dramatically depending on game length — Alistar needs to press advantages before Soraka reaches their power spikes, while Soraka should focus on safe farming and hitting key item breakpoints. The most significant statistical gap is in sustain, where Alistar leads by 510 HP/min — a difference that heavily influences the outcome of trades and skirmishes. Alistar players can confidently pick into Soraka and play aggressively from level 1. Look to establish lane dominance early through favorable trades and zone Soraka away from CS whenever possible. Understanding these matchup dynamics is essential for champion select decisions and in-game strategy when facing this lane opponent.

Alistar vs Soraka Laning Phase Breakdown

Alistar wins the laning phase against Soraka in League of Legends

Alistar is favored during the laning phase against Soraka, winning 5 out of 5 key stat categories. Alistar holds advantages in farming, damage, gold income, crowd control and sustain, making them the stronger laner in this matchup.

Farming
1.0Alistar
0.9Soraka
Alistar and Soraka farm at nearly identical rates in this matchup, with only a 0.1 CS/min difference. Neither champion holds a meaningful farming advantage, so lane dominance will come from trading and jungle interaction rather than CS leads.
Damage
283Alistar
239Soraka
Alistar deals 44 more champion damage per minute than Soraka. While noticeable in extended trades, this gap can be offset by Soraka choosing favorable fight windows, such as engaging when Alistar's key abilities are on cooldown or trading immediately after dodging a skillshot.
Economy
7,815Alistar
7,656Soraka
Alistar and Soraka generate nearly equal gold per game, with just a 159 gold difference. Neither champion has a clear economic advantage, so gold leads will depend on individual play quality, kill participation, and objective contributions.
Utility
1.9Alistar
1.4Soraka
Alistar provides 0.6 seconds more crowd control per minute than Soraka, offering better gank setup potential and slightly more team fight utility. This CC advantage helps Alistar coordinate with their jungler and control the pace of skirmishes.
Sustain
1,601Alistar
1,090Soraka
Alistar vastly out-sustains Soraka, healing and mitigating 510 more damage per minute. This massive durability gap means Alistar can absorb significant punishment and remain in lane while Soraka is forced to recall. Building grievous wounds early is essential for Soraka, and focusing on burst trade patterns rather than sustained fights is critical.

Best Alistar Build Against Soraka

Ionian Boots of Lucidity is the optimal boots choice against Soraka, providing the mobility and stats Alistar needs most in this matchup. The top-performing core items for Alistar against Soraka are Imperial Mandate, Protoplasm Harness and Unending Despair. This combination gives Alistar an effective balance of damage, survivability, and utility for the matchup. Adjustments may be needed based on team compositions and game state, but this build provides the strongest foundation for the Alistar vs Soraka matchup.

Early Game vs Late Game

Early Game
Alistar
71.4%
+42.9% advantage
Alistar early game win rateAlistar71.4%
Soraka early game win rateSoraka28.6%
Late Game
Soraka
66.7%
+33.3% advantage
Alistar late game win rateAlistar33.3%
Soraka late game win rateSoraka66.7%

Alistar dominates the early game (first 15 minutes) with a commanding 71.4% win rate — a 42.9 percentage point lead over Soraka. This lopsided early game means Alistar can dictate the pace of the lane from level 1, controlling trades, wave state, and river priority.

Soraka is far superior in the late game (25+ minutes), boasting a 66.7% win rate — 33.3 points above Alistar. Extended games heavily favor Soraka, whose kit and scaling make them a dominant force in team fights and objective control.

This matchup features a dramatic power shift: Alistar must aggressively press their early advantage and close out the game before Soraka reaches their scaling breakpoints. If Soraka survives the laning phase without falling too far behind, the matchup flips in their favor. Dragon and Rift Herald control are pivotal — the team that secures early objectives can snowball or buy time to scale.

Best Alistar Runes Against Soraka

Resolve rune tree - Alistar primary runes vs SorakaResolve
Aftershock - best Alistar rune vs SorakaFont of Life - best Alistar rune vs SorakaBone Plating - best Alistar rune vs SorakaUnflinching - best Alistar rune vs Soraka
Inspiration rune tree - Alistar secondary runes vs SorakaInspiration
Cosmic Insight - best Alistar rune vs SorakaHextech Flashtraption - best Alistar rune vs Soraka
66.7% WR

Running Resolve primary with Inspiration secondary allows Alistar to press their advantage against Soraka, amplifying the strengths that make this a favorable matchup.


Alistar matchup data for League of Legends patch 26.14. The table below shows Alistar's win rate, gold difference, and performance stats against every champion in the current meta. Click any champion name to see a detailed head-to-head breakdown including the best Alistar build, runes, laning stats, and early vs late game analysis for that specific matchup.

Alistar matchup win rates and stats in League of Legends patch 26.14
Opponent
Win Rate
Matches
CS/min
DMG/min
Gold/game
Early WR
Late WR
47.17%531.03067,32662.5%34.5%
44.44%451.12948,03142.1%46.1%
30.77%391.03358,31731.3%30.4%
51.28%391.03247,70045.0%57.9%
61.76%341.03508,39053.3%68.4%
51.72%291.03387,19141.2%66.7%
70.83%240.93539,25685.7%64.7%
43.48%230.93058,51057.1%37.5%
54.55%221.13569,01928.6%66.7%
35.29%171.02908,43216.7%45.5%
35.29%170.93358,96220.0%41.7%
53.33%150.83558,07228.6%75.0%
60.00%150.938710,202100.0%50.0%
33.33%151.12506,79950.0%14.3%
57.14%140.82907,83787.5%16.7%
35.71%140.93267,94333.3%37.5%
53.85%131.13338,86750.0%55.6%
50.00%120.93488,40250.0%50.0%
41.67%120.93549,22040.0%42.9%
41.67%120.83188,25133.3%44.4%
30.00%100.93887,93320.0%40.0%
60.00%101.02837,81571.4%33.3%
40.00%100.82969,09750.0%33.3%
55.56%90.83295,94883.3%0.0%
55.56%91.02957,54675.0%40.0%
37.50%81.02588,45333.3%40.0%
37.50%80.93039,30750.0%33.3%
25.00%80.83075,58820.0%33.3%
62.50%81.02816,84640.0%100.0%
50.00%81.138010,8470.0%57.1%
28.57%70.93168,09350.0%20.0%
71.43%70.62775,17766.7%100.0%
57.14%71.43679,70150.0%60.0%
50.00%60.951010,6350.0%60.0%
33.33%61.14569,4350.0%66.7%
40.00%51.02717,61350.0%33.3%
60.00%51.02488,8380.0%75.0%
40.00%51.03308,7840.0%66.7%

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Alistar vs Soraka - Frequently Asked Questions

How does Alistar do against Soraka in League of Legends?

Alistar wins the Alistar vs Soraka matchup with a 60.0% win rate compared to Soraka's 40.0%, a 20.0 percentage point difference. This data is based on 10 recent ranked games in patch 26.14.

How does Alistar do against Soraka in the early game?

In the early game, Alistar has the advantage against Soraka with a 71.4% win rate versus 28.6%. Alistar players should look to press their lane advantage through aggressive trades and wave control during the first 15 minutes.

How does Alistar do against Soraka in the late game?

In the late game, Soraka takes over the Alistar vs Soraka matchup with a 66.7% win rate compared to 33.3%. Soraka scales better into team fights and objective contests after 25 minutes.

Who wins the Alistar vs Soraka matchup?

Alistar wins the matchup against Soraka with a 60.0% win rate in League of Legends patch 26.14. The 20.0 percentage point advantage means Alistar is significantly favored in this lane matchup based on 10 games analyzed.

What is the best Alistar build against Soraka?

The best Alistar build against Soraka includes Imperial Mandate, Protoplasm Harness, Unending Despair with Ionian Boots of Lucidity. Check the matchup breakdown above for the full item path and build order.

What are the best Alistar runes against Soraka?

The best Alistar runes against Soraka use the Resolve primary tree with Inspiration secondary. This rune setup achieves a 66.7% win rate in the Alistar vs Soraka matchup. See the full rune breakdown in the matchup comparison above.

Does Alistar counter Soraka?

Yes, Alistar has a favorable matchup against Soraka with a 60.0% win rate. Alistar strongly counters Soraka in lane based on current patch 26.14 data.

How do I play Alistar against Soraka?

When playing Alistar against Soraka, leverage your statistical advantages by trading aggressively during favorable windows. You have early game priority — look for kills and zone control before first recall. Build the recommended items and runes for this specific matchup for the best results.