Đồ ăn & buff Enshrouded
Đủ 61 đồ ăn và đồ uống trong Enshrouded 1.0 kèm hiệu ứng, thời lượng và công thức, cùng món tốt nhất cho từng hiệu ứng trong 14 hiệu ứng.
Enshrouded không có văn bản tiếng Việt, nên tên trong game (vật phẩm, địa điểm, nhiệm vụ) được hiển thị bằng tiếng Anh.
Mọi đồ ăn và đồ uống
Dữ liệu gameĐồ ăn | Hiệu ứng chính | Hiệu ứng | Thời lượng | Nấu tại |
|---|---|---|---|---|
| Health | Health 280Damage against Wildlife and Wildbeasts 21% | 55 phút | Kitchen | |
| Health | Health 200Frost Resistance 1 | 40 phút | Cooking Station | |
| Health | Health 200Magic Damage 6% | 45 phút | Kitchen | |
| Health | Health 160Dagger Damage 6%Ranged Damage 6% | 40 phút | Kitchen | |
| Health | Health 160 | 35 phút | Cooking Station | |
| Health | Health 120 | 30 phút | Cooking Station | |
| Health | Health 80 | 25 phút | Cooking Station | |
| Health | Health 60 | 20 phút | Cooking Station | |
| Health | Health 40 | 20 phút | Cooking Station | |
| Stamina | Stamina 50Mana 100Stamina Regeneration 24 | 50 phút | Kitchen | |
| Stamina | Stamina 40Stamina Regeneration 21Frost Resistance 1 | 45 phút | Kitchen | |
| Stamina | Stamina 30Stamina Regeneration 18 | 40 phút | Kitchen | |
| Stamina | Stamina 20Stamina Regeneration 15 | 25 phút | Cooking Station | |
| Mana | Mana 120Magic Damage 21% | 55 phút | Kitchen | |
| Health Regeneration | Health Regeneration 21Stamina Regeneration 85 | 9 phút | Kitchen | |
| Health Regeneration | Health Regeneration 21Stamina Regeneration 9 | 55 phút | Kitchen | |
| Health Regeneration | Health Regeneration 18Stamina Regeneration 12 | 50 phút | Kitchen | |
| Health Regeneration | Health Regeneration 15Stamina Regeneration 9 | 45 phút | Kitchen | |
| Health Regeneration | Health Regeneration 15Stamina Regeneration 60 | 7 phút | Kitchen | |
| Health Regeneration | Health Regeneration 12Stamina 20 | 35 phút | Kitchen | |
| Health Regeneration | Health Regeneration 9Stamina Regeneration 9 | — | Cooking Station | |
| Health Regeneration | Health Regeneration 8 | 18 phút | Drying Rack | |
| Health Regeneration | Health Regeneration 3 | 8 phút | Drying Rack | |
| Stamina Regeneration | Stamina Regeneration 55 | 5 phút | Cooking Station | |
| Stamina Regeneration | Stamina Regeneration 55Health Regeneration 6 | 6 phút | Kitchen | |
| Stamina Regeneration | Stamina Regeneration 50 | 4 phút | Cooking Station | |
| Stamina Regeneration | Stamina Regeneration 30 | 60 giây | Beehive | |
| Stamina Regeneration | Stamina Regeneration 20Melee Damage 4% | 4 phút | Kitchen | |
| Mana Regeneration | Mana Regeneration 48Stamina Regeneration 21 | 9 phút | Kitchen | |
| Melee Damage | Melee Damage 21% | 50 phút | Cooking Station | |
| Melee Damage | Melee Damage 21%Stamina 10 | 55 phút | Kitchen | |
| Melee Damage | Melee Damage 15%Health 80 | 45 phút | Kitchen | |
| Melee Damage | Melee Damage 12%Stamina Regeneration 9 | 40 phút | Oven | |
| Melee Damage | Melee Damage 9%Health Regeneration 3Health 30 | 30 phút | Cooking Station | |
| Melee Damage | Melee Damage 6% | 20 phút | Cooking Station | |
| Ranged Damage | Ranged Damage 18%Frost Resistance 2Dagger Damage 18%Stamina Regeneration 12 | 50 phút | Kitchen | |
| Ranged Damage | Ranged Damage 15%Dagger Damage 15%Stamina Regeneration 12 | 45 phút | Kitchen | |
| Ranged Damage | Ranged Damage 12%Dagger Damage 12%Mana Regeneration 12 | 40 phút | Kitchen | |
| Ranged Damage | Ranged Damage 9%Health 30Dagger Damage 9%Stamina Regeneration 3 | 30 phút | Cooking Station | |
| Ranged Damage | Ranged Damage 9%Dagger Damage 9%Stamina Regeneration 9Stamina 10 | 35 phút | Kitchen | |
| Magic Damage | Magic Damage 12%Health Regeneration 9 | 40 phút | Kitchen | |
| Magic Damage | Magic Damage 9%Health 30Mana Regeneration 4 | 30 phút | Cooking Station | |
| Magic Damage | Magic Damage 9% | 25 phút | Cooking Station | |
| Magic Damage | Magic Damage 6% | 20 phút | Cooking Station | |
| Damage against Hollow | Damage against Hollow 21%Health -250Life Leech Chance against Hollow 12% | 55 phút | Collector | |
| Damage against Hollow | Damage against Hollow 18%Health -200Life Leech Chance against Hollow 11% | 50 phút | Collector | |
| Damage against Hollow | Damage against Hollow 15%Life Leech Chance against Hollow 10%Health -150 | 45 phút | Collector | |
| Damage against Hollow | Damage against Hollow 12%Health -100Life Leech Chance against Hollow 9% | 40 phút | Collector | |
| Damage against Hollow | Damage against Hollow 10%Health -50Life Leech Chance against Hollow 8% | 35 phút | Collector | |
| Time in the Shroud | Time in the Shroud 3 minDamage against Fell 15% | 50 phút | Kitchen | |
| Time in the Shroud | Time in the Shroud 150sMagic Damage 15%Mana Regeneration 8 | 45 phút | Kitchen | |
| Time in the Shroud | Time in the Shroud 150sHealth 160 | 45 phút | Kitchen | |
| Time in the Shroud | Time in the Shroud 2 minMana 40Mana Regeneration 6 | 40 phút | Kitchen | |
| Frost Resistance | Frost Resistance 2Health Regeneration 12Health 240 | 50 phút | Kitchen | |
| Frost Resistance | Frost Resistance 2Stamina 20Melee Damage 18%Stamina Regeneration 9 | 50 phút | Kitchen | |
| Frost Resistance | Frost Resistance 2Mana Regeneration 10Mana 100Magic Damage 18% | 50 phút | Kitchen | |
| Maximum Oxygen | Maximum Oxygen 60Health 100Stamina 30Stamina Regeneration 30 | 55 phút | Kitchen | |
| Maximum Oxygen | Maximum Oxygen 40Health 30 | 55 phút | Kitchen | |
| Maximum Oxygen | Maximum Oxygen 30Health 30Stamina 15Stamina Regeneration 6 | 45 phút | Kitchen | |
| Maximum Oxygen | Maximum Oxygen 20Health 70 | 55 phút | Seafood Grill | |
| Maximum Oxygen | Maximum Oxygen 20Health 30 | 35 phút | Kitchen | |
Dữ liệu: Enshrouded 1.0 (build 1273043, 2026-10-20). Cách chúng tôi lấy dữ liệu
Biến nó thành danh sách mua sắm
Thêm trang bị, cấp Flame Altar hoặc khối xây dựng, ứng dụng sẽ cộng mọi nguyên liệu thô, trừ phần bạn đã có và liệt kê các bàn chế tạo cần dùng. Ghim danh sách vào Companion trong game và đánh dấu khi thu thập.
- Nguyên liệu thô được cộng sẵn
- Lên kế hoạch trước các cấp Flame Altar
- Ghim trong Companion trong game

Món tốt nhất cho từng hiệu ứng
Dữ liệu gameMón mạnh nhất cho mọi hiệu ứng mà đồ ăn có thể cho, xếp hạng theo giá trị của hiệu ứng đó.
| Hiệu ứng chính | Lựa chọn tốt nhất | Hiệu ứng | Thời lượng | Món |
|---|---|---|---|---|
| Health | Health 280Damage against Wildlife and Wildbeasts 21% | 55 phút | 20 | |
| Stamina | Stamina 50Mana 100Stamina Regeneration 24 | 50 phút | 10 | |
| Mana | Mana 120Magic Damage 21% | 55 phút | 4 | |
| Health Regeneration | Health Regeneration 21Stamina Regeneration 9 | 55 phút | 13 | |
| Stamina Regeneration | Stamina Regeneration 85Health Regeneration 21 | 9 phút | 24 | |
| Mana Regeneration | Mana Regeneration 48Stamina Regeneration 21 | 9 phút | 6 | |
| Melee Damage | Melee Damage 21%Stamina 10 | 55 phút | 8 | |
| Ranged Damage | Ranged Damage 18%Frost Resistance 2Dagger Damage 18%Stamina Regeneration 12 | 50 phút | 6 | |
| Dagger Damage | Dagger Damage 18%Frost Resistance 2Ranged Damage 18%Stamina Regeneration 12 | 50 phút | 6 | |
| Magic Damage | Magic Damage 21%Mana 120 | 55 phút | 8 | |
| Damage against Hollow | Damage against Hollow 21%Health -250Life Leech Chance against Hollow 12% | 55 phút | 5 | |
| Time in the Shroud | Time in the Shroud 3 minDamage against Fell 15% | 50 phút | 4 | |
| Frost Resistance | Frost Resistance 2Health Regeneration 12Health 240 | 50 phút | 6 | |
| Maximum Oxygen | Maximum Oxygen 60Health 100Stamina 30Stamina Regeneration 30 | 55 phút | 5 |
Đồ ăn hoạt động thế nào
Dữ liệu game nói gì về việc ăn uống.
- Mỗi món cho nhiều hiệu ứng cùng lúc trong suốt thời lượng; bảng xếp hạng các món theo hiệu ứng mạnh nhất (Health, Stamina, Mana, Health Regeneration, Stamina Regeneration, Mana Regeneration …).
- Buff đồ ăn kéo dài 60 giây đến 55 phút; thời lượng ghi trên từng món.
- Cả 61 món đều được nấu hoặc chế tạo; trang mỗi món ghi công thức và nơi tìm nguyên liệu.
- Một số đồ ăn sống hoặc hỏng gây debuff: Butter Lethargy
Mọi hiệu ứng (buff và debuff)
Dữ liệu gameMọi hiệu ứng game có thể áp lên bạn (101), kèm giá trị và các vật phẩm gây ra nó. Các biến thể cùng tên được gộp lại.
Hiện đủ 101 hiệu ứng
AblazeYou're being scorched!
Air BubblesAir bubbles restore your oxygen.
ArmoredYou resist any damage.
AsphyxiatedReduced movement speed. You're sinking in tar!
BandagedCovering the wounds, allowing the body to heal.
Blast and CastIncreased damage with next Staff attack.
Blazing SkinYour skin emits heat, granting you 2 Ice Armor per Constitution.
BleedingYou are bleeding.
Blood Magic CooldownThe skill is currently on Cooldown and can't restore Mana.
Blood RageMelee weapon damage increased.
BloodlustAfter picking up a Health Orb, each attack deals additional damage. Chance of spawning Health Orbs on kill.
BurningYou're on fire!
Burning BrightArchaic Fire is melting you!
Butter LethargyToo much butter is bad for you. Greatly decreased Movement Speed.
CleansedShroud Damage Resistance removed on enemies.
Deep MudReduced Movement Speed.
Diver’s Endurance FlaskA flask brewed from rare underwater materials, easing the strain of every powerful stroke. Reduces stamina drain while sprint swimming or sprint diving.
Stamina Depletion Swim Sprinting -50%
Drak Soulward FlaskYou understand Drakian writing and have increased power against Drak.
Damage against Drak 10%
Earth AuraEmbervale protects the companions around you.
EggAttribute bonus/regeneration is active.
Elixir BuffThe Elixir enhances your abilities and grants you additional Damage against Fell.
Elixir CrazedThe Elixir takes its toll. Your Time in the Shroud is reduced.
Time in the Shroud -60
ExposedYou're exposed and feel cold. Equip clothing to protect yourself.
Stamina Regeneration -6 · Stamina -10
Fell CurseYou've been cursed by the Fell. Your Time in the Shroud is reduced significantly. This long-term debuff affects you permanently until removed with a cleansing tonic.
Fell Curse ProtectionGrants immunity to the Fell Curse.
Final BlessingIncreases health by 100.
FishMaximum Health increased
Flask of the FellEnergy flows through you.
Stamina 20
Food PoisoningYou feel sick...your maximum health and stamina are reduced.
Frost ResistanceFrost Resistance
Time in the Shroud 4
Frost SlowReduced Movement Speed.
FruitHealth regeneration is active.
Gem of AgilityGain Stamina on the next hit.
Gem of Corruption
Gem of Focused Light
Gem of Storm's Eye
GlidingYou're soaring through the clouds.
Grain ProductMelee damage bonus.
Healing Over TimeYour body is regenerating over time
Healthy NapRegenerate some health while sleeping.
HemotoxinRepeated exposure to poison has thickened your blood, causing uncontrollable clotting. Health regeneration is halted. This long-term debuff affects you permanently until removed with a hemotoxin antidote.
Hemotoxin ProtectionGrants immunity to the Hemotoxin Debuff.
HerbMaximum mana is increased.
HungryYou are hungry.
HyperspecializationKills grant Focus for Special Abilities.
Ignition on CooldownYour gem effect is on cooldown before it can be triggered again.
Ignition ReadyYour next attack applies a burn debuff
In Deadly ShroudThe deadly Shroud is snuffing you out. Soon you will perish.
InvigoratedReduced health, but bonus damage and life leech against the Hollow.
- Light Wisp
A little companion lights your way.
LiquidMaximum stamina increased.
Lunar HowlThe moon blesses you with an inhuman physique after defeating an enemy
Mana Over TimeYour body is regenerating over time
MeatMaximum health increased.
Melted ArmorReduces the enemy physical armor by 25%
Meteoric ImpactYour attacks deal bonus Fire damage. This effect is activated by landing while Meteoric Impact is ready.
Meteoric Impact ReadyMeteoric Impact will activate when you land, creating a small explosion and imbuing your attacks with additional Fire damage.
MushroomMagic Damage bonus.
Night PlantTime in the Shroud increased.
On the RoadRoads provide comfortable travel and reduce the stamina needed for sprinting.
Paw's TouchYou feel warm and happy!
Health 25
Poison ProtectionGrants immunity to poisoning.
PoisonedYou are poisoned. You take damage periodically.
Prayer of the FlameYou are blessed by the Flame.
Protective BarrierIncreases Physical Resistance.
PuncturedPiercing attacks deal more damage to you.
Radiant AuraThe fire of the Flame burns within you.
ReapingStamina Regeneration increased
RestedWell rested. You feel great!
RetaliationBlunt damage added to the next attack
Satisfied Battle ManiaRegenerate Health, Stamina, and Mana.
Shielded by IceYou take less damage from the next hit and spawn an ice explosion
Shroud BurnYou came in contact with a Shroud Muck, causing Shroud damage.
Shroud FatigueBy using Shroud magic, your Time in the Shroud is reduced by 4 minutes.
Time in the Shroud -240s
Shroud FireThe Shroud Fire is melting you! You're receiving heavy damage!
Shroud MudReduced Movement Speed.
Shroud Resistance15% increased Shroud Resistance
Shroud Survival FlaskTime in the Shroud increased.
Time in the Shroud 2000 min
Slice and DiceIncreased damage with next Bow attack.
SlimyYou've touched a slimy substance. You're slowed down and receive damage over time.
Snapjaw BileReduced movement speed.
SnowballYou were recently hit by a snowball. Ouch!
SoakedYou are soaking wet for a short duration.
Stamina -30% · Stamina Regeneration -30% · Fire Resistance 30% · Ice Resistance -30% · Shock Resistance -30%
StarvingYou are starving.
StingIncreased wand damage.
StunnedCannot move or act.
Sugar RushYou gain 5 minutes of the Rested buff. This can only be used every 30 minutes.
Time in the Shroud 5 min
Sun AuraYour flaming soul burns brighter than the sun.
SweetStamina replenishment increased.
SwiftnessYour attacks deal bonus Cutting damage
Swiftness ReadySwiftness will activate on your next hit
TarredReduced movement speed. You're sinking in tar!
TowerIncoming physical damage is reduced.
TremorYour head hurts tremendously.
Health Regeneration -5 · Health -30
Unsatisfied Battle ManiaYour unmet urge to fight has disabled your Health, Mana, and Stamina Regeneration.
VegetableRanged damage bonus.
Vuk'ahrrrrrThe beast runs through your veins! You deal more damage against Scavengers and are fortified against their poison.
Damage against Scavenger 20% · Poison Resistance 10%
WadingYou're partially submerged, making you slower.
WardenIncoming magical damage is reduced.
Water AuraYou provide your fellowship with healing.
WetYour clothes are wet. Dry yourself by the fire.
Stamina -30% · Stamina Regeneration -30%
Enshrouded 1.0 có 61 đồ ăn và đồ uống bao quát 14 hiệu ứng khác nhau. Chọn món theo hiệu ứng bạn cần, ví dụ Crab Cakes cho Máu (280); món tốt nhất cho mọi hiệu ứng được liệt kê ở trên. Buff kéo dài đến 55 phút, nên hãy nấu sẵn nhiều trước một chuyến đi Shroud dài.
Xem thêm
Help us maintain accuracy! If you notice incorrect stats, missing data, or any issues, your feedback directly improves the quality of our data for the entire community.
Câu hỏi thường gặp về đồ ăn Enshrouded (1.0)
Đồ ăn tốt nhất trong Enshrouded là gì?
Tùy hiệu ứng bạn muốn; mạnh nhất là Crab Cakes (Health), Herbal Mountain Tea (Stamina), Algae Salad (Mana), Plantain Curry (Health Regeneration), Honey Baked Banana (Stamina Regeneration).
Buff đồ ăn trong Enshrouded hoạt động thế nào?
Ăn một món sẽ nhận mọi hiệu ứng được liệt kê trong suốt thời lượng; danh sách đồ ăn hiển thị hiệu ứng của từng món, hiệu ứng chính trước.
Buff đồ ăn kéo dài bao lâu?
Từ 60 giây đến 55 phút, tùy món.
Món nào cho nhiều Máu nhất?
Crab Cakes cho nhiều Máu nhất (+280).
Đồ ăn có thể làm bạn bị bệnh trong Enshrouded không?
Có, một số đồ ăn gây debuff Butter Lethargy; nó được liệt kê trong phần hiệu ứng.