Tryndamere, League of Legends champion
Win Rate
51.6%
Pick Rate
2.6%
Ban Rate
4.9%

TryndamereSkill Order, Abilities & Cooldowns

Tryndamere A TierFighterAssassin
Patch26.19
Games2,396
LaneAll Lanes
TierAll Tiers
Last UpdatedOct 3, 2026 UTC
MethodologyData Methodology

Tryndamere's abilities include Mocking Shout, Bloodlust, Spinning Slash, Undying Rage, Battle Fury. Learn how to use Tryndamere's Passive, Q, W, E, and R abilities effectively in League of Legends patch 26.19.

Max order
Q > E > W
Q cooldown
12/12/12/12/12s
R cooldown
120/100/80s

Battle Fury

Tryndamere gains Fury for each attack, critical strike, and killing blow he makes. Fury passively increases his Critical Strike Chance and can be consumed with his Bloodlust spell.

Tryndamere Skill Order (Patch 26.19)

3,638 games
QEW

Tryndamere Top maxes Q (Bloodlust) → E (Spinning Slash) → W (Mocking Shout): 87% of players use this order and win 51.7% of 3,211 games.

Max orderPlayersWin RateGames
Q > E > W Most played86.6%51.7%3,211
E > Q > W7.4%46.4%274
Q > W > E4.1%51.6%153
QEW

Tryndamere Jungle maxes Q (Bloodlust) → E (Spinning Slash) → W (Mocking Shout): 73% of players use this order and win 50.7% of 499 games. The usual first three levels are E → Q → Q. Ultimate points go in at levels 6, 11, 16.

123456789101112131415161718QQQQQQWWWWWWEEEEEERRRR
Max orderPlayersWin RateGames
Q > E > W Most played72.7%50.7%499
E > Q > W11.8%45.7%81
Q > W > E7.7%45.3%53
QEW

Tryndamere Mid maxes Q (Bloodlust) → E (Spinning Slash) → W (Mocking Shout): 90% of players use this order and win 52.7% of 357 games.

Skill order comes from the level-up timeline of every ranked game this patch. The level grid shows the most common path among players who used the top max order.

Tryndamere Passive: Battle Fury

Battle Fury

Tryndamere gains Fury for each attack, critical strike, and killing blow he makes. Fury passively increases his Critical Strike Chance and can be consumed with his Bloodlust spell.

Tryndamere Q: Bloodlust

Cooldown 12s
Bloodlust

Tryndamere thrives on the thrills of combat, increasing his Attack Damage as he is more and more wounded. He can cast Bloodlust to consume his Fury and heal himself.

Rank12345
Cooldown12s12s12s12s12s
CostNo cost
Range400400400400400
Cooldown at 100 ability haste6s6s6s6s6s

Tryndamere W: Mocking Shout

Cooldown 14s
Mocking Shout

Tryndamere lets out an insulting cry, decreasing surrounding champions' Attack Damage. Enemies with their backs turned to Tryndamere also have their Move Speed reduced.

Rank12345
Cooldown14s14s14s14s14s
CostNo cost
Range850850850850850
Cooldown at 100 ability haste7s7s7s7s7s

Tryndamere E: Spinning Slash

Cooldown 12/11/10/9/8s
Spinning Slash

Tryndamere slices toward a target unit, dealing damage to enemies in his path.

Rank12345
Cooldown12s11s10s9s8s
CostNo cost
Range650650650650650
Cooldown at 100 ability haste6s5.5s5s4.5s4s

Tryndamere R: Undying Rage

Cooldown 120/100/80s
Undying Rage

Tryndamere's lust for battle becomes so strong that he is unable to die, no matter how wounded he becomes.

Rank123
Cooldown120s100s80s
CostNo cost
Range400400400
Cooldown at 100 ability haste60s50s40s

Tryndamere Cooldowns with Ability Haste

Ability haste lowers every cooldown by the same rule: cooldown × 100 / (100 + haste). 50 haste cuts cooldowns by a third and 100 haste halves them. Here are Tryndamere's max-rank cooldowns at common haste values — drag the slider to try your own build.

Ability (max rank)0 haste50 haste100 haste
Q · Bloodlust12s8s6s
W · Mocking Shout14s9.3s7s
E · Spinning Slash8s5.3s4s
R · Undying Rage80s53.3s40s

Ability haste cooldown calculator

0
Cooldown reduction: 0%
Ability (max rank)Rank 1Rank 2Rank 3Rank 4Rank 5
Q · Bloodlust12s12s12s12s12s
W · Mocking Shout14s14s14s14s14s
E · Spinning Slash12s11s10s9s8s
R · Undying Rage120s100s80s
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Tryndamere Abilities FAQ - Patch 26.19

What should I max first on Tryndamere?

Most Tryndamere Top players max Q (Bloodlust), E (Spinning Slash), W (Mocking Shout) in that order — 87% of ranked games this patch, with a 51.7% win rate.

What is Tryndamere's ultimate cooldown?

Tryndamere's ultimate, Undying Rage, has a 120 / 100 / 80 second cooldown at ranks 1, 2 and 3. With 100 ability haste the max-rank cooldown drops to 40 seconds.

What does Tryndamere's passive do?

Tryndamere's passive is Battle Fury. Tryndamere gains Fury for each attack, critical strike, and killing blow he makes. Fury passively increases his Critical Strike Chance and can be consumed with his Bloodlust spell.

How much does ability haste lower Tryndamere's cooldowns?

At 100 ability haste every cooldown is halved: Tryndamere's Bloodlust goes from 12 to 6 seconds and Undying Rage from 80 to 40 seconds at max rank.