Sona - League of Legends Champion
Win Rate
51.6%
Pick Rate
3.5%

Sonavs Alistar

SSupportMage
Patch26.7
Matches949,984
LaneAll Lanes
TierAll Tiers
Last UpdatedApr 20, 2026
MethodologyData Methodology

Sona vs Alistar is a decisive matchup in LoL patch 26.7. Alistar wins with a 53.6% win rate (+7.1%) over Sona based on 56 games. Sona wins the early laning phase while Alistar scales better into the late game. Below you'll find the best Sona build, runes, laning stats, and strategies for the Sona vs Alistar matchup.

Sona Matchup Breakdown

Use the dropdown to select an opponent and see a detailed breakdown of how Sona performs against them. You'll get head-to-head win rates, laning stats, the best build and runes for the matchup, and early vs late game analysis — all based on real ranked data.

Compare against an opponent
Alistar - 46.4% win rateAlistar(46.4%)
Sona - 46.4% win rate in this matchup
Sona
46.4% WR
VS
Alistar vs Sona matchup - 53.6% win rate
Alistar
53.6% WR

Who Wins the Sona vs Alistar Matchup?

Alistar wins the Sona vs Alistar matchup
Winner
Alistar
Matches: 56
46.4%
Win Rate
53.6%
0.9
CS / min
0.9
417
DMG / min
315
9,229
Gold / game
8,865
716
Heal / min
398
442
DMG Mitigated / min
1,393
0.6
CC / min
2.0
56.0%
Early Game WR
44.0%
38.7%
Late Game WR
61.3%

Sona vs Alistar Matchup Summary

The Sona vs Alistar matchup is a decisive matchup in League of Legends ranked play. Based on 56 recent matches analyzed, Alistar wins with a 53.6% win rate compared to Sona's 46.4%, giving Alistar a 7.1 percentage point advantage. Game phase dynamics play a critical role here: Sona controls the early laning stage, but Alistar outscales as the game goes longer. The matchup shifts dramatically depending on game length — Sona needs to press advantages before Alistar reaches their power spikes, while Alistar should focus on safe farming and hitting key item breakpoints. The most significant statistical gap is in crowd control, where Alistar leads by 1.3s CC/min — a difference that heavily influences the outcome of trades and skirmishes. Alistar has a strong advantage in this matchup. Sona players should play defensively, prioritize safe farming under tower, and look for opportunities created by jungle pressure or Alistar overextending. Avoid prolonged trades and wait for team fights where positioning and coordination matter more. Understanding these matchup dynamics is essential for champion select decisions and in-game strategy when facing this lane opponent.

Sona vs Alistar Laning Phase Breakdown

Alistar wins the laning phase against Sona in League of Legends

Alistar is favored during the laning phase against Sona, winning 3 out of 5 key stat categories. Alistar holds advantages in farming, crowd control and sustain, making them the stronger laner in this matchup.

Farming
0.9Sona
0.9Alistar
Sona and Alistar farm at nearly identical rates in this matchup, with only a 0.0 CS/min difference. Neither champion holds a meaningful farming advantage, so lane dominance will come from trading and jungle interaction rather than CS leads.
Damage
417Sona
315Alistar
Sona heavily out-damages Alistar by 102 DMG/min, dominating both short trades and all-in fights. Alistar should avoid extended combat and instead focus on burst trade patterns — short engages followed by immediate disengagement — to avoid letting Sona's sustained damage advantage take over.
Economy
9,229Sona
8,865Alistar
Sona earns 364 more gold per game than Alistar, equivalent to roughly one additional component item. This economic edge comes from a combination of better farming, kill participation, and objective control, giving Sona slightly faster item completions.
Utility
0.6Sona
2.0Alistar
Alistar brings significantly more crowd control than Sona, with 1.3 more seconds of CC per minute. This large utility gap makes Alistar far more valuable in setting up jungle ganks, controlling objectives, and locking down targets in team fights. Sona should invest in tenacity and position carefully to avoid being chain-CC'd.
Sustain
1,158Sona
1,791Alistar
Alistar vastly out-sustains Sona, healing and mitigating 633 more damage per minute. This massive durability gap means Alistar can absorb significant punishment and remain in lane while Sona is forced to recall. Building grievous wounds early is essential for Sona, and focusing on burst trade patterns rather than sustained fights is critical.

Best Sona Build Against Alistar

Ionian Boots of Lucidity is the optimal boots choice against Alistar, providing the mobility and stats Sona needs most in this matchup. The top-performing core items for Sona against Alistar are Echoes of Helia, Moonstone Renewer and Diadem of Songs. This combination gives Sona an effective balance of damage, survivability, and utility for the matchup. This build achieves a solid 50.0% win rate across 8 games, proving it to be a reliable item path when facing Alistar. Adjustments may be needed based on team compositions and game state, but this build provides the strongest foundation for the Sona vs Alistar matchup.

Early Game vs Late Game

Early Game
Sona
56.0%
+12.0% advantage
Sona early game win rateSona56.0%
Alistar early game win rateAlistar44.0%
Late Game
Alistar
61.3%
+22.6% advantage
Sona late game win rateSona38.7%
Alistar late game win rateAlistar61.3%

Sona dominates the early game (first 15 minutes) with a commanding 56.0% win rate — a 12.0 percentage point lead over Alistar. This lopsided early game means Sona can dictate the pace of the lane from level 1, controlling trades, wave state, and river priority.

Alistar is far superior in the late game (25+ minutes), boasting a 61.3% win rate — 22.6 points above Sona. Extended games heavily favor Alistar, whose kit and scaling make them a dominant force in team fights and objective control.

This matchup features a dramatic power shift: Sona must aggressively press their early advantage and close out the game before Alistar reaches their scaling breakpoints. If Alistar survives the laning phase without falling too far behind, the matchup flips in their favor. Dragon and Rift Herald control are pivotal — the team that secures early objectives can snowball or buy time to scale.

Best Sona Runes Against Alistar

Sorcery rune tree - Sona primary runes vs AlistarSorcery
Summon Aery - best Sona rune vs AlistarManaflow Band - best Sona rune vs AlistarTranscendence - best Sona rune vs AlistarGathering Storm - best Sona rune vs Alistar
Resolve rune tree - Sona secondary runes vs AlistarResolve
Conditioning - best Sona rune vs AlistarRevitalize - best Sona rune vs Alistar
56.5% WR

The Sorcery and Resolve rune setup gives Sona the best tools to compete against Alistar in this difficult matchup, compensating for the statistical disadvantages with optimal rune synergies.


Sona matchup data for League of Legends patch 26.7. The table below shows Sona's win rate, gold difference, and performance stats against every champion in the current meta. Click any champion name to see a detailed head-to-head breakdown including the best Sona build, runes, laning stats, and early vs late game analysis for that specific matchup.

Sona matchup win rates and stats in League of Legends patch 26.7
Opponent
Win Rate
Matches
CS/min
DMG/min
Gold/game
Early WR
Late WR
50.00%2940.93368,54151.0%49.0%
51.61%1861.03538,85457.6%46.5%
51.08%1861.03078,79243.9%56.7%
46.34%1640.93248,52740.7%51.8%
48.72%1560.93458,89555.3%42.5%
52.48%1411.03498,60847.0%57.3%
46.76%1391.03458,57149.2%44.6%
45.80%1310.93368,73639.7%51.5%
40.94%1270.93328,48743.6%38.9%
53.54%1270.93568,97550.0%56.2%
51.59%1260.93198,67455.2%48.5%
54.55%1210.93788,14354.0%55.2%
39.82%1131.03638,73340.7%38.9%
53.92%1021.03679,03948.9%57.9%
62.37%931.02938,27061.2%63.6%
45.78%830.93588,68446.3%45.2%
52.44%821.03608,16045.1%64.5%
56.79%811.03129,02050.0%62.8%
53.25%771.14208,89043.6%63.2%
51.32%760.94058,65950.0%52.6%
52.11%710.93228,54035.3%67.6%
57.75%710.93998,75251.5%63.2%
57.58%660.93008,91147.1%68.8%
60.94%641.13239,04169.6%56.1%
59.68%621.03809,03258.6%60.6%
48.21%560.93628,54339.3%57.1%
46.43%560.94179,22956.0%38.7%
55.56%541.03728,86555.6%55.6%
54.55%440.83357,84457.7%50.0%
47.62%420.93578,41357.1%38.1%
44.74%380.93308,73038.9%50.0%
44.12%341.14048,69754.2%20.0%
56.25%320.94018,98858.8%53.3%
33.33%301.13508,80727.3%36.8%
48.15%271.04118,77241.7%53.3%
50.00%261.03389,54050.0%50.0%
60.00%250.94018,85069.2%50.0%
52.38%210.93348,38563.6%40.0%
65.00%201.23419,50471.4%61.5%
63.16%190.94357,95853.9%83.3%
46.15%132.34439,98750.0%44.4%
61.54%130.83598,44557.1%66.7%
54.55%111.23617,96957.1%50.0%
45.45%110.936210,07060.0%33.3%
45.45%111.13089,43133.3%50.0%
50.00%101.44248,9270.0%71.4%
66.67%90.93459,60175.0%60.0%
55.56%90.94069,03250.0%60.0%
33.33%91.74049,0220.0%60.0%
66.67%90.943710,64766.7%66.7%
50.00%80.83579,54375.0%25.0%
37.50%80.93159,02340.0%33.3%
57.14%72.647110,722100.0%40.0%
33.33%60.83049,10450.0%25.0%
83.33%60.943710,157100.0%50.0%
50.00%61.02897,27350.0%50.0%
50.00%62.25119,4400.0%100.0%
80.00%50.83809,50366.7%100.0%
80.00%50.93709,86450.0%100.0%

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Sona vs Alistar - Frequently Asked Questions

How does Sona do against Alistar in League of Legends?

Alistar wins the Sona vs Alistar matchup with a 53.6% win rate compared to Sona's 46.4%, a 7.1 percentage point difference. This data is based on 56 recent ranked games in patch 26.7.

How does Sona do against Alistar in the early game?

In the early game, Sona has the advantage against Alistar with a 56.0% win rate versus 44.0%. Sona players should look to press their lane advantage through aggressive trades and wave control during the first 15 minutes.

How does Sona do against Alistar in the late game?

In the late game, Alistar takes over the Sona vs Alistar matchup with a 61.3% win rate compared to 38.7%. Alistar scales better into team fights and objective contests after 25 minutes.

Who wins the Sona vs Alistar matchup?

Alistar wins the matchup against Sona with a 53.6% win rate in League of Legends patch 26.7. The 7.1 percentage point advantage means Alistar is significantly favored in this lane matchup based on 56 games analyzed.

What is the best Sona build against Alistar?

The best Sona build against Alistar includes Echoes of Helia, Moonstone Renewer, Diadem of Songs with Ionian Boots of Lucidity. This build achieves a 50.0% win rate in the matchup. Check the matchup breakdown above for the full item path and build order.

What are the best Sona runes against Alistar?

The best Sona runes against Alistar use the Sorcery primary tree with Resolve secondary. This rune setup achieves a 56.5% win rate in the Sona vs Alistar matchup. See the full rune breakdown in the matchup comparison above.

Does Sona counter Alistar?

No, Sona struggles against Alistar with only a 46.4% win rate. Alistar has the advantage in this matchup. Sona players should focus on safe farming and avoiding extended trades to minimize Alistar's lead.

How do I play Sona against Alistar?

When playing Sona against Alistar, play cautiously and avoid Alistar's power spikes. Look for jungle assistance and team-dependent plays since Alistar has the statistical advantage at most stages. Use the matchup-specific build and runes above to optimize your chances.