Sona - League of Legends Champion
Win Rate
51.0%
Pick Rate
1.7%
Ban Rate
0.3%

Sonavs Poppy

Sona A TierSupportMage
Patch26.19
Games1,510
LaneAll Lanes
TierAll Tiers
Last UpdatedOct 1, 2026 UTC
MethodologyData Methodology

Sona vs Poppy is a decisive matchup in LoL patch 26.19. Sona wins with a 53.3% win rate (+6.7%) over Poppy based on 15 games. Sona wins the early laning phase while Poppy scales better into the late game. Below you'll find the best Sona build, runes, laning stats, and strategies for the Sona vs Poppy matchup.

Sona Matchup Breakdown

Use the dropdown to select an opponent and see a detailed breakdown of how Sona performs against them. You'll get head-to-head win rates, laning stats, the best build and runes for the matchup, and early vs late game analysis — all based on real ranked data.

Compare against an opponent
Sona
Sona
54.5%
VS
Poppy
45.5%
Poppy

Who wins Sona vs Poppy?

Slight Sona edgeLow confidence

Sona wins 54.5% of these games. With this many games the true rate is most likely between 34.7% and 73.1% (95% range).

Expected
51.8%
From both champions' overall Support win rates
Matchup effect
+2.7 pts
Observed minus expected
Sample
22 games
Lane: Support
vs patch 26.18
—
Not enough games on both patches

Lane: Support · Ranked Solo/Duo & Flex · North America server · All ranks · Patch 26.19 · Sep 24 – Sep 28

Key takeaways

  • Current data slightly favors Sona, but the sample is too limited for a strong conclusion: Sona wins 54.5% of 22 games (95% range 34.7–73.1%).
  • Both champions' overall Support win rates predict 51.8% for Sona; the result is within the margin of error of that, so this matchup mostly reflects the two champions' general strength.
  • Sona players pick Cut Down far more often against Poppy: 12.6% of their other Support games, 36.4% here.
How we calculate this

Games: ranked Solo/Duo and Flex games on the North America server from the patch shown. Remakes (games under 5 minutes) are excluded.

A game only counts when Sona and Poppy played the same position on opposite teams, so roaming, lane swaps within a team or a champion merely being in the same game never count as this matchup.

The 95% range is a Wilson score interval. Confidence comes from how wide that range is: within ±3 points is very high, ±5 high, ±8 moderate, anything wider low. Below 20 games a matchup is not classified at all.

Expected win rate combines both champions’ win rates in this lane (same games and filters) with the log5 formula: E = A(1−B) / (A(1−B) + B(1−A)). Matchup effect = observed − expected.

"What changes" compares Sona's choices in this matchup with the same champion's other games in the same lane, and lists a change only when it is at least 3 points and statistically significant (two-proportion z-test, |z| ≥ 2, 20+ games).

Results are not split by rank: the sample per rank is too small for honest per-rank matchup numbers.

Sona vs Poppy Laning Stats

SonaPoppy

Only 22 games have a 15-minute snapshot so far — the lane-phase numbers appear from 30.

Whole-game averages

1.0
CS / min
1.3
449
DMG / min
519
10,268
Gold / game
10,311
773
Heal / min
142
482
DMG Mitigated / min
1,375
0.7
CC / min
1.4

Sona vs Poppy Win Rate by Game Length

Sona's win rate against Poppy by game length. The dot is the win rate, the bar its 95% range and the dashed line the champion's usual win rate at that length. Lengths with fewer than 25 games are left blank.

Too few games
Under 20 min
1 games
Too few games
20–25 min
3 games
Too few games
25–30 min
5 games
Too few games
30–35 min
5 games
Too few games
35+ min
8 games
Sona vs Poppy95% rangeSona usual (Support)

No game length stands out: Sona's results against Poppy in short and long games are within the margin of error of each other.

Sona vs Poppy Power Spikes

Who is ahead at each stage, measured from these games. A stage reads "Even" when the difference is inside the margin of error, and "Insufficient data" when there are too few games to tell.

  1. Lane (15 min)Insufficient data
  2. First itemInsufficient data
  3. Games under 20 minInsufficient data
  4. 20–30 min gamesInsufficient data
  5. 30+ min gamesInsufficient data

What Sona Changes Against Poppy

Choices Sona players make noticeably more or less often in this matchup than in their other Support games.

  • Cut Down
    Usually
    12.6%
    vs Poppy
    36.4%
    +23.8 pts
  • Gathering Storm
    Usually
    72.7%
    vs Poppy
    50.0%
    −22.7 pts
  • Scorch
    ScorchRune
    Usually
    24.2%
    vs Poppy
    45.5%
    +21.3 pts
  • Precision
    PrecisionSecondary tree
    Usually
    20.5%
    vs Poppy
    40.9%
    +20.4 pts
  • Health Scaling (defense)
    Health Scaling (defense)Stat shard
    Usually
    76.1%
    vs Poppy
    95.5%
    +19.3 pts57.1% WR here
  • Health (defense)
    Health (defense)Stat shard
    Usually
    18.7%
    vs Poppy
    under 2%
    −18.7 pts
  • Q > E > W
    the Q > E > W skill orderSkill priority
    Usually
    under 0.5%
    vs Poppy
    9.1%
    +9.1 pts
  • Health PotionStealth Ward
    Health Potion + Stealth WardStarting items
    Usually
    1.9%
    vs Poppy
    10.0%
    +8.1 pts

Best Sona Build vs Poppy

Usual Sona build (Support)

81.0% win rate · 21 games

Against Poppy

Not enough matchup-specific build data: only 2 of 10 Sona games against Poppy carried a complete build, which is too few to recommend an item path from. Use Sona's standard build instead.

  • Skill priority: W > Q > E — the same as usual.

Builds are ranked by the lower edge of their win rate range, not the raw win rate, so a build seen in a handful of wins never outranks a proven one.

Best Sona Runes vs Poppy

Usual Sona runes (Support)

Summon AerySummon Aery
Sorcery
Manaflow BandTranscendenceGathering Storm
Resolve
ConditioningRevitalize
Adaptive Force (offense)Adaptive Force (flex)Health Scaling (defense)

52.6% win rate · 1,098 games

Against Poppy

Too few games for a matchup-specific rune page yet — use the usual page.

MetaBot Desktop

Plan your Sona draft in Draft Lab

Draft Lab lays out both teams lane by lane with live matchup win rates, damage profiles and game-phase lean, and suggests picks and bans from current meta data.

  • Full 5v5 draft board
  • Lane matchup win rates
  • Pick and ban suggestions
Draft Lab in MetaBot Desktop

Sona matchup data for League of Legends patch 26.19. The table below shows Sona's win rate, gold difference, and performance stats against every champion in the current meta. Click any champion name to see a detailed head-to-head breakdown including the best Sona build, runes, laning stats, and early vs late game analysis for that specific matchup.

Other Sona Matchups

Win rate and games for each matchup. Lists are ranked by the edge of the 95% range so small samples cannot top them; matchups with at least 50 games only.

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Help us maintain accuracy! If you notice incorrect stats, missing data, or any issues, your feedback directly improves the quality of our data for the entire community.

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Sona vs Poppy FAQ - Patch 26.19

Who wins Sona vs Poppy?

Current data slightly favors Sona, but the sample is too limited for a strong conclusion: Sona wins 54.5% of 22 games (95% range 34.7–73.1%).

What is Sona's win rate against Poppy?

Sona wins 54.5% of 22 Support games against Poppy on patch 26.19 (95% range 34.7–73.1%). Based on both champions' overall Support win rates, 51.8% would be expected.

Does Sona counter Poppy?

Not clearly. Sona wins 54.5% of 22 games against Poppy, and the 95% range (34.7–73.1%) includes 50%, so neither champion reliably counters the other on current data.

Who wins lane, Sona or Poppy?

There are not enough games with a 15-minute snapshot yet (22) to say who wins lane.

Does Sona outscale Poppy?

There are too few games of each length to tell yet.

When is Poppy strongest against Sona?

On current data there is no stage of the game where Poppy is ahead of Sona beyond the margin of error.

What should Sona build against Poppy?

There are not enough games for a matchup-specific core, so use Sona's usual Support core: Staff of Flowing Water, Fimbulwinter, Mejai's Soulstealer. The biggest change against Poppy: Health Potion + Stealth Ward (1.9% usually, 10.0% here).

What runes should Sona use against Poppy?

Use Sona's usual Summon Aery page (Sorcery + Resolve); there are too few games for a matchup-specific page. The biggest change against Poppy: Cut Down (12.6% usually, 36.4% here).