Second Wind - League of Legends Rune

Second WindOverview

Patch26.3
Matches599,680
TierAll Tiers
Last UpdatedFeb 13, 2026
MethodologyData Methodology
AuthorDakota Chinnick
After taking damage from an enemy champion, heal for 4% of your missing health over 10s.
OverviewBuilds
Dr. Mundo leads with 5.74% pick rate and 68.75% win rate, Yone leads with 5.06% pick rate and 83.33% win rate, Malphite leads with 5.00% pick rate and 59.57% win rate.
Dr. Mundo
Dr. Mundo
68.75%WR
5.74%PR
Yone
Yone
83.33%WR
5.06%PR
Malphite
Malphite
59.57%WR
5.00%PR
Braum achieves 88.24% win rate (+36.61% diff), Yone achieves 83.33% win rate (+32.14% diff), Akali achieves 77.78% win rate (+29.13% diff).
Braum
Braum
88.24%WR
+36.61%Diff
Yone
Yone
83.33%WR
+32.14%Diff
Akali
Akali
77.78%WR
+29.13%Diff

Second Wind Early vs Late Game Performance's win rate varies throughout the game based on match duration. Second Wind Early vs Late Game Performance peaks at 50.80% win rate in 25 minute games, while performing lowest at 49.44% in 45 minute games. Understanding Second Wind Early vs Late Game Performance's power spikes across game duration helps optimize your playstyle and decision-making.

Second Wind is most commonly used by Tank (37%), Fighter (24%) and Assassin (16%) champions.

These runes are most commonly used alongside Second Wind in League of Legends. Overgrowth appears in 57.1% of builds with a 61.72% win rate, Grasp of the Undying appears in 38.1% of builds with a 59.92% win rate, Last Stand appears in 33.3% of builds with a 67.53% win rate when paired with Second Wind.
Overgrowth synergy rune
Overgrowth57.1% of builds
61.72%WR
+11.30%Diff
Grasp of the Undying synergy rune
Grasp of the Undying38.1% of builds
59.92%WR
+9.49%Diff
Last Stand synergy rune
Last Stand33.3% of builds
67.53%WR
+17.11%Diff
Legend: Alacrity synergy rune
Legend: Alacrity33.3% of builds
68.87%WR
+18.45%Diff

When to Pick Second Wind

Second Wind is a Resolve tree rune with a 50.42% win rate and 9.98% pick rate in the current patch. It's most effective on Tank champions (37% of users). The most popular champions using Second Wind are Dr. Mundo, Yone, Malphite.

Strengths

  • Solid win rate (50.42%) shows reliable performance
  • Excellent synergy with Braum (88.24% WR)
  • Strong synergy with Overgrowth (57.1% pairing rate)
  • Scales well into late game teamfights

Weaknesses

  • Requires proper champion selection to maximize value
  • Weaker early game requires safe laning phase
  • Less effective on Marksman champions
  • Other Resolve runes may outperform in specific matchups

Strategic Tips

1
Champion Selection

Pick Second Wind on champions like Dr. Mundo that can fully utilize its effects. Avoid picking it on champions where other Resolve runes provide more value.

2
Rune Synergies

Pair Second Wind with Overgrowth and Grasp of the Undying for the highest win rate combinations.

3
Game Phase Focus

Second Wind scales into the late game. Focus on farming safely and reaching your power spikes before committing to fights.

These runes are part of the same Resolve rune tree as Second Wind. Grasp of the Undying, Aftershock, Guardian, and 8 more runes can be combined with Second Wind in your rune page.
Grasp of the Undying - Resolve rune
Grasp of the Undying
Aftershock - Resolve rune
Aftershock
Guardian - Resolve rune
Guardian
Demolish - Resolve rune
Demolish
Font of Life - Resolve rune
Font of Life
Shield Bash - Resolve rune
Shield Bash
Conditioning - Resolve rune
Conditioning
Bone Plating - Resolve rune
Bone Plating
Overgrowth - Resolve rune
Overgrowth
Revitalize - Resolve rune
Revitalize
Unflinching - Resolve rune
Unflinching
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Second Wind - Frequently Asked Questions

What is Second Wind and what does it do in League of Legends?

Second Wind is a rune in the Resolve rune tree. It currently has a 50.42% win rate and 9.98% pick rate across 21 champions in ranked play.

Is Second Wind good in the current meta?

Second Wind has a 50.42% win rate in the current patch, making it a solid option. The most popular champions using Second Wind are Gnar, Galio, Braum.

What champion class benefits most from Second Wind?

Tank champions benefit most from Second Wind, making up 37% of its usage. Fighter (24%) and Assassin (16%) also commonly use this rune.

What runes pair well with Second Wind?

The best runes to pair with Second Wind are Overgrowth, Grasp of the Undying, Last Stand. Overgrowth appears in 57.1% of builds featuring Second Wind with a 61.72% combined win rate.

Which champion has the highest win rate with Second Wind?

Dr. Mundo currently has the highest win rate with Second Wind at 53.05%, with a 5.74% pick rate in ranked games.

See Also

Second Wind Champion BuildsAll League of Legends RunesDr. Mundo Build GuideOvergrowth Rune GuideChampion Tier List