Salad

Salad

Weight
1
Stack size
10
Methodology
Data Methodology

Fresh, crisp leaves. Salad is in the Consumables category in Valheim. It weighs 1 and stacks to 10. Salad is crafted at Cauldron from Jotun Puffs x3, Onion x3, Cloudberries x3.

Crafted at
Cauldronstation level 5
Materials
Jotun Puffs ×3, Onion ×3+1

Eating Salad

Health26
Stamina80
Duration25 min
Regen3
Health + stamina106
Per minute4.2

Three food slots are active at once, and each refills at half its duration. Meal Planner

Materials

Crafted at: Cauldron (station level 5)

ItemQuantityCost per upgrade
Jotun Puffs3–
Onion3–
Cloudberries3–
MetaBot Desktop

Plan Salad into your next meal

The Meal Planner in MetaBot Desktop fills your three food slots, totals health, stamina and eitr, and tells you when to eat again. Pick the dishes your biome can actually cook.

  • Health, stamina and eitr totals
  • Know when to eat again
  • Best meals for each biome
The Valheim Meal Planner in MetaBot Desktop

Where to find Salad

Not generated in the world. Salad is crafted at Cauldron, and the materials are listed above.

How much Salad you need

Raw materials

What Salad is used for

Built with

ItemCrafted atQuantity
Salad-1

Salad is in the Consumables category in Valheim, and every number on this page is read straight from the game files for the current build. That includes the ones the in-game tooltip shows you and the ones it never does: reach, swing arc, how many hits the combo runs to and what the final one multiplies by.

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Salad FAQ

How do you get Salad in Valheim?

Salad is crafted at Cauldron from Jotun Puffs x3, Onion x3, Cloudberries x3.

What are the stats of Salad in Valheim?

They are listed above, at every quality level Salad reaches. Some of those figures come from Valheim's own item tooltip; the rest — reach, swing arc, combo length, what the secondary attack multiplies — are read from the game files, because the tooltip never shows them.

What is Salad used for in Valheim?

The things that consume it number 1, across Built with. That list is the honest answer to whether a stack is worth keeping: something with a single use is worth exactly one project, while something that feeds recipes, a station and a build piece at once is worth a dedicated chest.

How much does Salad weigh in Valheim?

1 each, and it stacks to 10 — so a full stack is 10 of your carry limit. It is portal-safe, which means the weight only matters between here and the nearest portal rather than for the whole journey home.

Where do you find Salad in Valheim?

Salad is crafted at Cauldron from Jotun Puffs x3, Onion x3, Cloudberries x3.