
Sap
- Weight
- 0.2
- Stack size
- 50
- Author
- Dakota Chinnick
- Methodology
- Data Methodology
Sacred blood from the Great Tree. Sap is in the Materials category in Valheim. It weighs 0.2 and stacks to 50. This item is not crafted. It is gathered, dropped or found in the world.
Where to find Sap
Not generated in the world. It is crafted, or found inside a dungeon or ruin.
What Sap is used for
Crafted into
| Item | Crafted at | Quantity | To max quality |
|---|---|---|---|
Bile Bomb | Workbench | 1 | - |
Marinated Greens | Cauldron | 3 | - |
Mead Base: Lingering Eitr | Mead Ketill | 10 | - |
Mead Base: Lingering Health | Mead Ketill | 10 | - |
Mead Base: Lingering Stamina | Mead Ketill | 10 | - |
Mead Base: Minor Eitr | Mead Ketill | 5 | - |
Sizzling Berry Broth | Cauldron | 3 | - |
Sparkling Shroomshake | Cauldron | 4 | - |
Yggdrasil Porridge | Cauldron | 4 | - |
Burned as fuel for
| Item | Crafted at | Quantity |
|---|---|---|
Refined Eitr | Eitr Refinery | 1 |
Built with
| Item | Crafted at | Quantity |
|---|---|---|
Eitr Refinery | Workbench | 3 |
Plan Sap down to the last ore
The Crafting Planner in MetaBot Desktop expands any gear into every raw material, conversion and station it needs, at the quality you want. Add a whole loadout and get one shopping list.
- Raw materials for any quality
- Smelting and station chain included
- Saved plans for your next trip

Sap is in the Materials category in Valheim, and every number on this page is read straight from the game files for the current build. That includes the ones the in-game tooltip shows you and the ones it never does: reach, swing arc, how many hits the combo runs to and what the final one multiplies by.
Help us maintain accuracy! If you notice incorrect stats, missing data, or any issues, your feedback directly improves the quality of our data for the entire community.
Sap FAQ
How do you get Sap in Valheim?
This item is not crafted. It is gathered, dropped or found in the world.
What are the stats of Sap in Valheim?
They are listed above, at every quality level Sap reaches. Some of those figures come from Valheim's own item tooltip; the rest — reach, swing arc, combo length, what the secondary attack multiplies — are read from the game files, because the tooltip never shows them.
What is Sap used for in Valheim?
The things that consume it number 11, across Crafted into, Built with, Burned as fuel for. That list is the honest answer to whether a stack is worth keeping: something with a single use is worth exactly one project, while something that feeds recipes, a station and a build piece at once is worth a dedicated chest.
How much does Sap weigh in Valheim?
0.2 each, and it stacks to 50 — so a full stack is 10 of your carry limit. It is portal-safe, which means the weight only matters between here and the nearest portal rather than for the whole journey home.
Where do you find Sap in Valheim?
This item is not crafted. It is gathered, dropped or found in the world.
Bile Bomb
Marinated Greens
Mead Base: Lingering Eitr
Mead Base: Lingering Health
Mead Base: Lingering Stamina
Mead Base: Minor Eitr
Sizzling Berry Broth
Sparkling Shroomshake
Yggdrasil Porridge
Refined Eitr
Eitr Refinery